You can’t lift your feet faster to get shorter contact time when running Fredrik Zillén - Running Technique Specialist 6:54 1 year ago 68 001 Скачать Далее
Short contact time when running, what it is, why it’s important and how to get it Fredrik Zillén - Running Technique Specialist 8:56 10 months ago 28 639 Скачать Далее
Lifting your feet higher costs LESS energy when running Fredrik Zillén - Running Technique Specialist 7:47 1 year ago 1 679 500 Скачать Далее
How To Get Faster By Improving Ground Contact Time #howtogetfaster #sprintform Performance Lab of California 5:51 1 year ago 8 173 Скачать Далее
PERFECT RUNNING FORM - Why Do PRO Runners Kick Their Feet So High? James Dunne 5:25 4 years ago 1 654 935 Скачать Далее
New Study Discovers Technique To Run Faster Without Getting Tired Taren's MōTTIV Method 6:16 1 year ago 513 469 Скачать Далее
Is There A Perfect Ground Contact Time For Running? | Why Run Ground Contact Is Important Global Triathlon Network 7:36 3 years ago 24 101 Скачать Далее
Why Good Knee Lift is Vital for a Good Running Technique. A few minutes here could make you faster. MomentumSports 6:26 3 years ago 49 779 Скачать Далее
5-Minute Running Form Fix (Stop Scuffing Your Feet!) The Run Experience 9:42 4 years ago 876 015 Скачать Далее
Elite runners LIFT their FEET SO HIGH - SHOULD YOU TOO? Safe Motions 3:52 1 year ago 9 666 Скачать Далее
Running Tip: Is step length only about how long your legs are? JP Gloria 1:14 1 year ago 11 065 Скачать Далее
Ground Contact Time: Is your running asymmetry a bad thing? StrengthRunning 5:24 6 years ago 12 715 Скачать Далее
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